We don’t do personal growth work for times when life is just peachy--yes, we love the daily benefits, but really, we’re doing personal growth work for times like these. This is what we train for. We’re training to boost our emotional resilience so that when life hands us challenges, we can face them. Will we be afraid? Yes. Will we choose courage? Absolutely.

A list of how to learn anything (with courage) for people who feel stuck, want to get things moving again, or be reminded of how great they truly are.

The Courage Code is a series of workshops, materials that teach you how to live with courage.