Why is change so hard, so difficult, so challenging? In this podcast episode, I'm taking you to an unlikely place to start creating change. It's a place beyond go-go-go action and it gets into the heart of the matter: change that rises organically from who you are when you slow down and stop the hustle.

Unhooking from illusion starts with a true willingness to unhook, in the first place--and that's why this podcast episode looks at those times when we *think* we're ready to unhook from an illusion, but we're actually just rehearsing our same old defenses against truly changing.

Learn more: https://www.yourcourageouslife.com/begin

Unhooking from your phone just might be the thing that is a time suck of epic proportions, keeping you from feeling fully alive, present, grounded. Listen in and consider whether or not you, too, might need a nudge to unhook from your phone.

When you dialogue with the body, you end up learning how to connect deeply with what you most want and need (and you might even defy limitations).